:upscale()/2023/03/30/868/n/1922729/bd90f1755682966b_PS21_Fitness_Workout_13_Move_01_Elbow_Plank_1_.jpg "Plank Exercise: Benefits, Form Tips, and Variations | POPSUGAR Fitness")
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:max_bytes(150000):strip_icc()/SHP_MTM_Plank_3x2-085ac52252f942058d4757b718289989.jpg "Plank Variations to Strengthen Your Core for Every Fitness Level")
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