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How good is 50 reps 200 kg leg press at 14? Also, is a 63 kg curl good for my age? I'm 8 stone (about 50 kilos). - Quora
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Leg Press - 200 kg | Domingo também é dia de treino!!! Começando a semana com treino de pernas no Leg Press com 200kg. | By Julio Invenzioni Centro de Treinamento de Taekwondo | Facebook
Leg Press 200kg - YouTube
leg press 200 kg｜TikTok Search
Se eu levanto determinado peso no leg press, quanto levanto no agachamento?
